Lincolnshire Pain Café
As part of our ongoing work to support people in Lincolnshire experiencing long term persistent pain, Lincolnshire’s NHS has launched a new virtual pain café.
There will be 10 virtual events throughout the year that people can join from the comfort of their own home and join others experiencing similar persistent pain, to learn new techniques, share experiences and look at alternatives to medication.
The sessions take place once a month on a Wednesday, over the course of 12months and will be around 20 mins of teaching. There will also be some face-to-face sessions hosted in various locations across the county and more details will follow once confirmed.
The sessions will follow the 10 steps of the nationally recognised Live Well with Pain programme, with time to ask questions and share experiences where people feel comfortable.
These are open to anyone experiencing persistent pain and people can be an active participant, or sit with camera off and just listen, whatever they prefer.
Whilst the sessions have already started people can join at any time. email licb.patientmo@nhs.net for more information and dates.
Session 9 takes place on the 16th October from 12.30pm and will look at Medicines. Hosted by Graham Dunthorne, a GP in Lincolnshire specialising in Pain Management. Teaching covers the role of the brain in how we experience pain and how this can inform our approach to pain management.
These are group activities and by registering and attending the session people should be willing to share information provided at registration or during the session with all participants. These are not one to one confidential appointments and more a friendly and supportive gathering where people come together to share experiences and get practical tips for managing pain in daily life. The focus is on helping each other and finding ways to live a fulfilling life even with ongoing pain.
To register for the following dates, please use the links below:
Session 9 - Medicines - 16th October 12:30
https://events.teams.microsoft.com/event/531cbf94-8e75-4327-a1d9-93cdcd612c77@37c354b2-85b0-47f5-b222-07b48d774ee3
Session 9 (2) - Nutrition - 20th November 12:30
https://events.teams.microsoft.com/event/7e00155b-58c1-4bee-89b9-5f220b685bd0@37c354b2-85b0-47f5-b222-07b48d774ee3
Session 10 - Managing Setbacks - 18th December 12:30
https://events.teams.microsoft.com/event/3777ee8e-954b-4f8c-8017-6bd75fd649d8@37c354b2-85b0-47f5-b222-07b48d774ee3
If you would like more information contact licb.patientmo@nhs.net
In November and December 2024 we will be running Lincolnshire Sleep School, please click here to learn more.