Please click below for more information on these areas:
Patient events to get involved with:
Lets Move Lincolnshire
Let’s Move Lincolnshire is here to help you get active in a way that works for you.
Take a look at their Activity Finder.
Further Reading
If you would like to spend time learning about Pain Management and Mindfulness techniques, we have compliled a list of suggested reading materials here:
Dr Deepak Ravindran The Pain Free Mindset
Monty Lyman The Painful Truth
Nick Potter The Meaning of Pain
Mindfulness a practical guide to finding peace in a frantic world
The Mindful Way Workbook
Compassionate Mind Paul Gilbert
Where does it hurt? Tim Atkinson
*Other books are available